I have it now…colds! I’m not sure if it’s this seasonal allergies causing it, us being in this Christmas season already. Fall and winter in other countries makes tropical countries chilly as well. It may be the wind that was carried along from them to us. No matter, it still is a season of clogged nose and running nose.
Common cold is an infectious disease that can be avoided by frequent hand washing and keeping away from those with the said virus. It is transmitted from one to another through secretions in droplets from coughing or sneezing. It is said that “Those who sleep fewer than 7 h
ours per night were three times more likely to develop an infection when exposed than those who sleep 8 or more hours.” There was this belief that those who were exposed to cold weather or rain catches cold, but let us be informed that it is not the rain per se that gives you the cold but because your immune system goes down with exposure to them thus making you more susceptible to infections.
And so, it is always advisable to cover your nose and mouth whenever you are around people, they may have colds to pass on…OR YOU may have a cold to pass on.
Common cold is an infectious disease that can be avoided by frequent hand washing and keeping away from those with the said virus. It is transmitted from one to another through secretions in droplets from coughing or sneezing. It is said that “Those who sleep fewer than 7 h
ours per night were three times more likely to develop an infection when exposed than those who sleep 8 or more hours.” There was this belief that those who were exposed to cold weather or rain catches cold, but let us be informed that it is not the rain per se that gives you the cold but because your immune system goes down with exposure to them thus making you more susceptible to infections.And so, it is always advisable to cover your nose and mouth whenever you are around people, they may have colds to pass on…OR YOU may have a cold to pass on.
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