Showing posts with label stomach pain. Show all posts
Showing posts with label stomach pain. Show all posts
Zero fat means NO FAT, GOOD OR BAD!
I know we should have GOOD FAT. Good fat that we call Polyunsaturated Fat and are found as fish fat. Taking a lot of this helps us achieve our goal of lowering bad cholesterol and increasing good cholesterol, therefore lowering our risk of heart disease and other diseases that are related to it such as diabetes and stroke.
So what could be the reason for TOTALLY ELIMINATING FAT in our diet? One thing, Gall bladder stones (with or without infections). Rationale for this is to prevent stimulation and contraction of the gall bladder, it being where the bile are stored to which emulsifies fat. Thus, if you are preventing pain due to your gall stones, avoid intake of fat; animal fat (meat, fish) dairy products (milk, butter) or any food/product that is not fat-free.
Better yet, have those stones removed!
I know we should have GOOD FAT. Good fat that we call Polyunsaturated Fat and are found as fish fat. Taking a lot of this helps us achieve our goal of lowering bad cholesterol and increasing good cholesterol, therefore lowering our risk of heart disease and other diseases that are related to it such as diabetes and stroke.
So what could be the reason for TOTALLY ELIMINATING FAT in our diet? One thing, Gall bladder stones (with or without infections). Rationale for this is to prevent stimulation and contraction of the gall bladder, it being where the bile are stored to which emulsifies fat. Thus, if you are preventing pain due to your gall stones, avoid intake of fat; animal fat (meat, fish) dairy products (milk, butter) or any food/product that is not fat-free.
Better yet, have those stones removed!
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