Vertigo attack is something you don't want to have whether you are walking, driving or just home. Dizziness that makes you feel you want to hold out and stop everything from moving.
There are several factors that points to vertigo. It may be from a blow in the head, a certain Meyers Disease or the incorrect position of your head that affected gravity pull dislodging incorrectly those crystals in your inner ear that is responsible for balance. This spinning result to a more aggraviated dilemma of not being able to move from your location when it struck or risk falling over or a more severe accident like being hit by cars when you crossed the street, trip down the stairs or whatever else that leads further to injuries.
VERTIGO can somehow be avoided with proper and complete sleep, right position of the head, ensuring proper exercise and diet to maintain good health and to have great supplements that will give the needed vitamins and minerals while removing toxins that are the root cause of diseases in this world.
(Photo courtesy to owner)
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