Women, most especially, would love to know how to get rid of bulging stomachs or abdomen. It is always an envy to see another woman passing by to be wearing hanging or skin tight blouses.
First and foremost, we have to learn to love our bodies. And then we have to do things to make others love it as well. In the end, the only real thing to do is to have proper diet and exercise or if truly hopeless, technological means.
Some try to hide their big tummies beneath over size blouses and all-the-time wearing of empire cuts. This of course can somehow give us a way to manage having those flabs, but the moment we are in need to bare skin during the summers, it almost is next to impossible to flaunt in swim wear without feeling conscious. Then again, thanks to fashion for allowing wraps.
It also gives low self esteem thus ending up to having uncomfortable sexual experiences just because we are not proud of the body we have. We feel that we are undesirable thus not enjoying much of what naturally should be enjoyed. It always is pitch black in the bedroom and we tense the moment there's more touching and cuddling.
There are fallacies and beliefs that can be heard everywhere. False informations that improper ways to losing those big belly's. One most common is the "no sitting down after a meal because the food partaken will stay in your belly instead of flowing as it should". Very much untrue in the explanation but can be applicable to weight loss in the sense that sitting down makes you burn LESS calories than standing up, walking or more so exercising (not right after a meal, that is). The sitting down definitely will not stop the digestion because it can continue on whatever position you are in.
So again, we go back to what is proper, DIET AND EXERCISE. The topic being the very "flat abdomen" or weight or body beautiful or health in totality...these two still are the answer to losing extra pounds and budges.
First and foremost, we have to learn to love our bodies. And then we have to do things to make others love it as well. In the end, the only real thing to do is to have proper diet and exercise or if truly hopeless, technological means.
Some try to hide their big tummies beneath over size blouses and all-the-time wearing of empire cuts. This of course can somehow give us a way to manage having those flabs, but the moment we are in need to bare skin during the summers, it almost is next to impossible to flaunt in swim wear without feeling conscious. Then again, thanks to fashion for allowing wraps.
It also gives low self esteem thus ending up to having uncomfortable sexual experiences just because we are not proud of the body we have. We feel that we are undesirable thus not enjoying much of what naturally should be enjoyed. It always is pitch black in the bedroom and we tense the moment there's more touching and cuddling.
There are fallacies and beliefs that can be heard everywhere. False informations that improper ways to losing those big belly's. One most common is the "no sitting down after a meal because the food partaken will stay in your belly instead of flowing as it should". Very much untrue in the explanation but can be applicable to weight loss in the sense that sitting down makes you burn LESS calories than standing up, walking or more so exercising (not right after a meal, that is). The sitting down definitely will not stop the digestion because it can continue on whatever position you are in.
So again, we go back to what is proper, DIET AND EXERCISE. The topic being the very "flat abdomen" or weight or body beautiful or health in totality...these two still are the answer to losing extra pounds and budges.
Posts
the men are also equally concerned with this battle of the bulge and it looks like it's a losing battle all the way, don't believe, just go down the mall and watch all those bellies catwalking all over the place.