We all need vitamins, but we cannot take them all in with the food we eat daily. We may be meeting the daily requirement of some but not all. You probably eat Vitamin C rich fruit everyday to get the required amount and end up forgetting about the other vitamin and minerals that is also vital in ensuring good health. This insufficiency is eliminated with the intake of supplements. With this, you are definite to get what your body needs. And with the stressful life we are in, it is guaranteed that you need it.
The mere fact that we live in a fast pace of life is reason enough to believe that we are neglecting our bodies needs. We tend to settle on grab-a-bite snack times; and what more appropriate source than fast food. They are more laden with fat than nutrient. And where do we spend most of our time? Inside a building! We are there even before the sun rises and gets out after sun down. Or if not, we almost get out of the sun on a run. When then can we have Vitamin D for our Calcium absorption? Coffee and not milk serves as our beverage, again, our intake of Calcium is at a minimal level. So where can you then get those needed vitamins other than these supplements made for you.
Vitamins DO NOT make you fat! Vitamin B may increase your hunger pangs, but it is in your choice of food that makes you less than perfect. Again, vitamins do not make you fat, they make you healthy. We need to be healthy to be able to keep up with the fast pace we travel this path called life. We need to do it fast! And liquid vitamins can do that well than pop-up vitamins because they have 700% higher absorption rate.